Yin Yoga with Next Generation Unity member, Lyndsi Keves

Tuesday, May 24th, 6:15pm -7:30pm 

at St Michael’s (1st Floor Reception Hall)

Yin yoga is a slow and soulful practice that guides the body and mind into a state of deep relaxation. Students will sink into poses for 3-5 minutes each.

Rather than using force or effort, students relax, breathe, and soften as gravity does the work.

Join Lyndsi for this evening of breath-focused practice to open the body and calm the mind.
All are welcome to join.  Given by suggested minimum $10 Love Offering (no one turned away for lack of funds)